


Calm
A 4 week group program designed to help you recenter, recalibrate, and revitalize your life. Learn ancient techniques to support your nervous system, to heal trauma, and to learn how to self regulate your nervous system so you can have deeper more fulfilling relationships.
What you get:
-Kriya Yoga Initiation
-Vedic Meditation Initiation
-Kriya Yoga Sadhana
-Community Support
-Q + A with me
and SO much more.
A 4 week group program designed to help you recenter, recalibrate, and revitalize your life. Learn ancient techniques to support your nervous system, to heal trauma, and to learn how to self regulate your nervous system so you can have deeper more fulfilling relationships.
What you get:
-Kriya Yoga Initiation
-Vedic Meditation Initiation
-Kriya Yoga Sadhana
-Community Support
-Q + A with me
and SO much more.
A 4 week group program designed to help you recenter, recalibrate, and revitalize your life. Learn ancient techniques to support your nervous system, to heal trauma, and to learn how to self regulate your nervous system so you can have deeper more fulfilling relationships.
What you get:
-Kriya Yoga Initiation
-Vedic Meditation Initiation
-Kriya Yoga Sadhana
-Community Support
-Q + A with me
and SO much more.