Kriya Yoga is the yoga of energy. "Kriya" means "action that leads us to evolution, expansion, and liberation." Kriya is a specific technique or action designed to create an evolutionary response.

My vision of success is being a person living fully in alignment with her intuition, her truth. Living in flow comes when we heed those calls and take the risk of security for a life lived in honesty. It is a muscle we must consistently exercise.

When we have nothing, we have nothing to lose. The power of having nothing to manifest and create the life of your dreams.

For those of you who want to travel the world, for those of you who already are, how do you stay grounded and healthy while on the road?

I hear from so many clients and friends alike: how do I know if what I am hearing is my intuition or my fear?

Creating boundaries comes with grounding down. The more grounded we are in ourselves, we can live in alignment with our truth.

How having poor judgement in our relationships actually guide us to our intuition.